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Power Noodles Like

Description

While hosting a Korean exchange student this year, my children were utterly taken in by what he ate for breakfast. Noodles.
It wasn't long before my entire tribe of kids was calling for Noodles for breakfast, too. Any why not? They are warm, hearty, and kid-palate friendly.
Whether it be breakfast, lunch or dinner, I'll bet your kids will love this basic bowl of noodles as much as mine do.

Ingredients

Basic Bowl:
1 t. sesame oil
2 T. soy sauce
2 T. brown sugar
pinch of fresh ginger, grated
1 (6 oz. package) Chow Mein Stir-Fry Noodles
1 T. olive oil

Power Bowl:
(pick and choose your favorite ingredients)
1 egg, well beaten
1/2 tsp. sesame seeds
1/4 c. peas
1/4 c. carrots, grated
1/4 c. mushrooms, sliced
1/4 c. cabbage, shredded
1/4 c. bean sprouts
1/4 c. scallions, chopped
2 T. peanuts, chopped
2 T. cilantro, chopped
1/4 c. ham, diced
1/2 c. boiled chicken, shredded
1/2 c. shrimp, cooked

Instructions

In a small bowl, combine sesame oil, soy sauce, brown sugar, and ginger. Set aside.

Fill a medium pot with water, bring to boiling. Add chow mein noodles and boil for 3 minutes. Dump into a strainer, and shake noodles as dry as possible.

In a small skillet, heat olive oil over medium heat. Add any "Power Bowl" ingredients you desire and saute for 2 minutes. Add cooked noodles.

Pour soy sauce mixture over. Saute 1 minute more. Serve immediately.

Time

prep - 10 minutes
cook - 7 minutes

Serves

4

Meals

Lunch
Dinner
Snack

Dietary Considerations

Appropriate for Ages

12 months to 10+ years


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